Swimming Pool

Inside Today hosts Al Roker’s wife Deborah Roberts’ fitness transformation as she shows off her fit physique at the gym

DEBORAH Roberts has shamed women half her age with her fitness routine.

The 62-year-old journalist has been working hard all year and has rock-hard abs to prove it.

Deborah Roberts takes part in a grueling workoutCredit: Instagram/ debrobertsabc
Deborah showed off her sexy body during a family vacation with husband Al RokerCredit: Instagram/Deborah Roberts

Deborah kicked off 2023 by admitting it was “time for a reset” as she hit the gym after her now-guest’s health struggles.

She shared several videos of herself being put through her paces by a trainer.

The ABC News journalist did weights and a core workout with a balance ball before focusing on her abs.

Deborah marked the end of her grueling routine with a selfie outside the gym, which she captioned, “Same as me… but different!”


She shared the clips to her Instagram stories on Wednesday and captioned them: “Time for a reset.

“It’s been a minute, but it’s time. Self-care is health care.”

And that was just the beginning of her major fitness makeover.


Deborah hit the heavy weightsCredit: Instagram/Deborah Roberts

Deborah’s intense workout has left her with rock-hard abs and toned arms.

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Last month, she took her fans on a sporting adventure.

“Good morning, happy Friday,” she said to the camera as she headed to her workout. “Let’s end this week on a strong note, shall we?”

In the video clip she defeated the practice ropeCredit: Instagram/ debrobertsabc

In a series of Instagram stories, Deborah showed off her cardio routine, push-up skills, cowbell technique, and other exercises.

She even negotiated the dreaded battle ropes while standing on only one leg.

At the end of her grueling workout, she shared something positive: “Friday done!! I wish you lots of strengh!”


Deborah showed off her six pack abs and toned arms during a grueling workout at the gymCredit: Instagram/ debrobertsabc

Deborah has shown her strength by hitting the gym often since recovering from her illness.

Last month she shared a video on Instagram of her getting outside and hitting the gym.

“It’s that time again,” she told her followers. “Time to train!”

She then shared a photo of her coach and insisted there was “no going back now.”

“But I’m thinking about dodging,” Deborah joked as she literally dodged a bosu ball for a balance and cardio workout.

Deborah has been frequenting the gym and has been featured in various social media clips working outCredit: Instagram/debrobertsabc

In another clip from her workout, Al woman benched 20-pound weights in each hand.

She has posted several videos of herself coming into play from different angles.

In other clips, the GMA worker worked her abs, both on the bench and on the floor.

“Let’s get those knees up,” her trainer was heard saying as she did mountaineers with her feet on a bosu ball and her forearms on a foam roller.


Deborah flaunts her figure in a low-cut swimsuit during a lavish getaway with her husbandCredit: Instagram/@debrobertsabc

All that hard work turned into some hot photos during her recent trip.

Deborah, Al and son Nick headed to Puerto Rico last week for a family vacation at Dorado Beach, a Ritz-Carlton Reservation.

Among the snaps was a photo of Deborah in a colorful low-cut swimsuit.

Deborah wore the pink, white, green and yellow suit that showed off her slim figure with a baseball cap and sunglasses.

Waves and sandy beaches raged behind Deborah.


Deborah, Al and Nick spent a week on family vacation in Puerto Rico

Al also gave his followers a glimpse into his family vacation. Today’s weatherman took to Instagram to post a few snaps from the lavish trip.

The first picture showed a large swimming pool at dusk surrounded by palm trees and appeared to be in front of the beach.

And the second picture was of the sky, showing the full moon lit up between the clouds.

His wife, Deborah, shared more snaps from their getaway, including a sweet selfie with her husband and son as they soaked up some vitamin D.

Al looked happy and content as he relaxed on a sun lounger in a Batman t-shirt and sunglasses, while Deborah looked stylish in a yellow one-shoulder swimsuit.

Nick, 20, grinned from ear to ear in his Captain America T-shirt and dark sunglasses.

Clearly feeling happy, Deborah uploaded another selfie of her and Nick as they wandered around the resort.

She later shared a picture of her and Al all dressed up for dinner, as the Today presenter opted for an all-pink outfit consisting of chinos and a crisp polo shirt.

Deborah flashed some flesh in a striking blue and red patterned dress, which she paired with a pair of black sandals and a matching clutch bag.

She also uploaded a photo of the resort’s swimming pool to her Instagram Stories, captioning it: “Happy place!”

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