Goofy runner YouTube
Goofy runner YouTube from


Are you struggling with sliding in goofy runners? If so, you’re not alone. Many skateboarders find it difficult to slide in goofy runners, but with the right technique and practice, you can master this skill.

What are Goofy Runners?

Before we dive deeper into how to slide in goofy runners, let’s first define what they are. Goofy runners refer to a specific type of skateboard trucks that are designed for skaters who ride with their right foot forward on the board.

Why is Sliding Important?

Sliding is an essential skill in skateboarding as it allows you to control your speed and direction when going downhill. Properly executed slides can help you maintain balance and avoid accidents.

Techniques for Sliding in Goofy Runners

1. Proper Foot Position

The first step in sliding in goofy runners is to ensure that your foot position is correct. Your front foot should be placed near the middle of the board, while your back foot should be positioned on the tail.

2. Shift Your Weight

Once your foot position is correct, you need to shift your weight towards your back foot. This will help you initiate the slide and maintain balance throughout.

3. Bend Your Knees

Bending your knees will lower your center of gravity, making it easier to maintain your balance when sliding. This also allows you to absorb any bumps or uneven surfaces that you may encounter while sliding.

4. Prepare for the Slide

Before you begin the slide, you need to prepare yourself mentally and physically. Take a deep breath, focus on your line of sight, and get ready to slide.

5. Initiate the Slide

To initiate the slide, you need to lean back on your back foot while simultaneously applying pressure on your front foot. This will cause your board to break traction and begin sliding.

6. Maintain Balance

As you slide, it’s crucial to maintain your balance. Keep your knees bent, your weight centered over your board, and your eyes focused on your line of sight.

7. End the Slide

To end the slide, simply shift your weight back towards your front foot, and your board will regain traction.

Common Mistakes to Avoid

1. Improper Foot Position

One of the most common mistakes skaters make when sliding in goofy runners is placing their feet in the wrong position. Make sure your front foot is near the middle of the board, and your back foot is positioned on the tail.

2. Leaning Too Far Back

Leaning too far back on your back foot can cause you to lose balance and fall off your board. Remember to keep your weight centered over your board.

3. Lack of Practice

Like any other skill in skateboarding, sliding in goofy runners takes practice. The more you practice, the better you’ll become.

Frequently Asked Questions

  • What are goofy runners?
  • How do I slide in goofy runners?
  • What is the proper foot position for sliding in goofy runners?
  • What are some common mistakes to avoid when sliding in goofy runners?
  • How can I improve my sliding technique?
  • Is sliding in goofy runners more difficult than regular runners?
  • How important is sliding in skateboarding?
  • What are some tips for maintaining balance while sliding?
  • Can I slide in goofy runners if I’m a regular-footed skater?
  • How can I prepare myself mentally and physically before sliding?


Sliding in goofy runners may seem difficult at first, but with practice and the right technique, you can master this skill. Remember to maintain your balance, keep your weight centered over your board, and most importantly, have fun!

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