How To Prevent Receding Gums With Tongue Piercing SHO NEWS
How To Prevent Receding Gums With Tongue Piercing SHO NEWS from


Tongue piercing is a popular form of body art that involves piercing the tongue with a piece of jewelry. While this trend has gained popularity over the years, it is important to note that tongue piercing can lead to gum recession. Gum recession is a condition where the gum tissue that surrounds the teeth begins to pull away, exposing the tooth root. In this article, we will discuss how to prevent gum recession with a tongue piercing.

Understanding Gum Recession

Gum recession is a common dental problem that affects many people. It is often caused by poor oral hygiene practices, such as brushing too hard or using a hard-bristled toothbrush. Gum recession can also be caused by gum disease, which is a bacterial infection that affects the gum tissue. When you have a tongue piercing, the jewelry can rub against the gums, causing them to pull away from the teeth. This can lead to gum recession and other dental problems.

The Importance of Good Oral Hygiene

Good oral hygiene is crucial when it comes to preventing gum recession with a tongue piercing. This means brushing your teeth twice a day with a soft-bristled toothbrush and fluoride toothpaste. Flossing daily is also important to remove plaque and bacteria that can build up between your teeth and gums. Additionally, using an antimicrobial mouthwash can help kill bacteria that can cause gum disease.

Choosing the Right Jewelry

Choosing the right jewelry for your tongue piercing is also important when it comes to preventing gum recession. It is recommended to use shorter jewelry that does not rub against your gums. Additionally, choosing jewelry made from materials such as titanium or surgical steel can prevent allergic reactions and reduce the risk of infection.

Avoiding Bad Habits

Bad habits such as smoking and chewing tobacco can increase the risk of gum disease and gum recession. It is important to avoid these habits if you have a tongue piercing. Additionally, avoiding hard or crunchy foods can prevent the jewelry from rubbing against your gums and causing damage.

Regular Dental Checkups

Regular dental checkups are important to monitor your oral health and prevent gum recession with a tongue piercing. Your dentist can detect any signs of gum disease or gum recession and provide treatment before it becomes worse. Additionally, your dentist can provide tips on how to properly care for your tongue piercing and prevent dental problems.


In conclusion, preventing gum recession with a tongue piercing requires good oral hygiene, choosing the right jewelry, avoiding bad habits, and regular dental checkups. By following these tips, you can enjoy your tongue piercing without compromising your oral health. Remember to always consult with your dentist if you experience any signs of gum recession or other dental problems.

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