Do you want to play sports again after COVID-19? Here’s what the experts say

Dusting off your sweatpants and putting on gym clothes can be a daunting task when recovering from COVID-19.

You may have been inspired by the Commonwealth Games or the warmer weather that is fast approaching.

Here’s what you need to know about getting back into sport, whether it’s a simple park run or 80 minutes of soccer.

When can I start exercising again?

Well it’s not black and white.

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